GROUP FITNESS

Training with friends is fun.

I run 10 week courses of boot camp style workouts for classes of up to 8 friends as well as group workouts ( max 20 people.

Classes can take place wherever suits your group; at home, in gardens, parks or woodland - You choose!

I'm also running a series of PAYG indoor and outdoor circuit sessions in Witney (Oxfordshire) from September 2017.

Locations for these are TBC, but if you would like to be informed of upcoming dates please use the contact us from and drop me a note.

OUTDOOR BOOTCAMP

£90 for 10 weeks

We might not have a beach to train on, but we have more parks, greens and open spaces than we can shake a stick at, and these make a perfect playground for circuit training.

If you have a small group of friends who all want to train together this is the perfect set up.

Designed to improve fitness and strength, commit to a 10 week programme with people who you know will support you on the journey and we will strive for your goals as a team.

INDOOR HIIT & CIRCUITS SESSIONS

£100 for 10 weeks

Coming soon to a gym/hall in Witney and surrounding villages.

ENDURANCE TRAINING

From £60

If you're training for a marathon, triathlon or IronMan and are looking for coaching support during your long rides or runs, resident ex Professional IronMan triathlete, Chris can offer one off, or course based training programmes.